Counselling
Our Approach
Reaching out for support can feel like a big step.
At Calming Minds Clinic, we provide a calm, compassionate space where you or your child can feel safe, heard, and understood.
Our counselling work is grounded in psychological therapies and tailored to each individual’s needs.
We understand how difficult it can be to reach out for support. Our approach is calm, compassionate, and centred on helping you or your child feel safe, supported, and understood.
We take a gentle, person-centred approach, allowing time for trust to build and for individuals to explore their thoughts and feelings at their own pace.
Specialist Support
We support children, young people, and adults with a range of emotional and psychological needs, including:
Anxiety and emotional wellbeing
Self-esteem and confidence
Grief and loss
Trauma and life experiences
ARFID and related challenges
Internalised presentations, where difficulties may be less visible but deeply felt
For adults, we also specialise in working with complex trauma, including complex PTSD, and supporting individuals in understanding and processing the impact of earlier life experiences.
Getting Started
Counselling can be accessed as a standalone service or alongside assessment work where appropriate.
If you would like to explore counselling support, we would be happy to talk through your needs.
Healing Starts Here.
Counselling Pricing & Information (for ASD/ADHD assessments, head to ‘Packages’)
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Individual Session - £60
We offer personal 1-1 sessions for individuals wishing to access private therapy. Beginning with an assessment session, we will look at tailor made support together and agree a treatment plan. Weekly sessions are usually the most therapeutically effective. Length: 60 minutes.
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Couple / Parent & Child Session - £80
We offer sessions for couples counselling or to support parent-child bonding. Beginning with an assessment session, we will look at tailor made support together and agree a treatment plan. Weekly sessions are usually the most therapeutically effective. Length: 75 minutes.
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Family Session - £100
We offer family therapy sessions to support singular or multiple areas of concern. Beginning with an assessment session, we will look at tailor made support together and agree a treatment plan. Weekly sessions are usually the most therapeutically effective. Length: 90 minutes.
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Cancellation Policy
We have a standard cancellation policy for all clients, which will be available to you and detailed in your documentation pack. Please email us on admin@calmingmindsclinic.com if you have any questions.
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Confidentiality
We are GDPR compliant, ICO registered and take the security of your information very seriously. Everything you disclose is confidential, with the exception of imminent harm to yourself, harm to a child or harm to others.
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Ending Therapy
Whilst you are free to continue your therapy for as long as you like, there will be a natural end to each of your sessions, which may feel difficult and overwhelming. We will discuss and review this throughout to ensure you feel as prepared as possible.
